Bodhaka means to inform, awaken, enlighten; the term is also used to refer to a teacher who is able to act as a catalyst to awakening.
Bodhaka Yoga offers unique, tailored programmes for small groups and individuals. Led by Shari Read, PhD, ERYT, Bodhaka is proud to offer an integrated approach to yoga that brings about insight and transformation. Whether it is through a tailored corporate programme designed to enhance leadership and self-awareness or a boutique class offering a safe space to turn inward and reflect on the deeper nuances of life, Bodhaka programmes are grounded in authenticity and compassion.
Awaken:Body – small, boutique-style, breath centred/vinyasa integrated yoga classes, corporate classes also available.
Awaken:Mind – tailored mindfulness and meditation classes based on Yogic and Buddhist methods; for self-awareness, leadership, and authenticity.
Awaken:Potential – workshops and seminars designed to nurture your strengths through yoga.