Pm – 4:30 pm YogaPhysio for Upper Limbs November 12 @ 5:30 pm – 7:00 pm Clayfield Yoga Studio (CYS) is a welcoming and peaceful sports club located in Brisbane. Since 2006, CYS has been providing a space for yoga enthusiasts of all levels to practise and find inner harmony. The studio features open windows, wooden floors, pressed tin ceilings, and an abundance of plants, creating a natural and calming environment.
At CYS, classes are intentionally kept smaller to ensure students have ample space around their mats and receive personalised attention from experienced instructors. The studio believes that yoga is for everyone, regardless of age, fitness level, or experience. Whether you are a beginner or an advanced practitioner, CYS offers a variety of classes to suit everyone's style and pace.
In addition to traditional yoga classes, CYS also offers unique experiences such as Yin Yoga with Essential Oils. This class combines the therapeutic benefits of essential oils with the deep relaxation of Yin Yoga, creating a sensory experience that transports participants to a realm of rejuvenation.
CYS strives to provide holistic wellness options and offers classes that focus on the mind-body connexion. For example, their Yoga and Nutrition for Heart Health programme educates participants on how yoga and the right foods can positively impact heart health and help manage stress. Additionally, CYS hosts a Yogi Bare Book Club, where members can explore thought-provoking literature and engage in self-discovery.
For those seeking more specialised attention, CYS also offers private yoga classes that can be tailored to the individual's specific needs or enjoyed with a group of friends.
Testimonials from satisfied students highlight the positive impact that yoga has had on their lives, from increased flexibility and physical strength to improved mental well-being and inner peace. The welcoming and comfortable environment of CYS, along with the supportive and knowledgeable teachers, contribute to the positive experience for beginners and experienced yogis alike.
CYS regularly hosts yoga events, such as Yin Yoga with Oils and YogaPhysio for Upper Limbs, providing opportunities for students to further their practise and explore new aspects of yoga.
Whether you are seeking relaxation, improved fitness, or a sense of inner peace, Clayfield Yoga Studio offers a space for you to reconnect with your mind and body in a supportive and nurturing environment.