Core Pilates - Tarragindi is a leading sports club located in Brisbane, Australia. Led by Darren Vizer, a Principal Trainer with over thirty-five years of experience, the club offers world-class personalised Pilates instruction. All instructors at Core Pilates hold Government Accredited Pilates Qualifications at either Diploma or Advanced Diploma level, ensuring the highest quality of instruction.
The mission of Core Pilates - Tarragindi is to help individuals reach their health goals through care, knowledge, and professionalism. The dedicated team of practitioners is passionate about optimising health and assisting clients in reaching their exercise goals through high-quality Pilates instruction and movement education.
At Core Pilates, they understand that everybody's health goals are different. Whether participating in private or small group classes, the club aims to work with each client individually, designing a programme that suits their needs. The personalised programmes offered at Core Pilates encourage sustainable and lasting change and progression. The highly skilled staff and support team are committed to helping clients reach their unique “ultimate,” whatever that may be.
The services provided at Core Pilates - Tarragindi combine contemporary Pilates, classical Pilates, therapeutic exercise, rehabilitation, and functional movement training. The club offers a range of classes including Reformer Classes, Semi-Private Studio Pilates, Duets, and Private Pilates lessons. The focus of these sessions is on elements of body awareness, mindset, alignment, stability and mobility, strength and flexibility, and performance.
The team at Core Pilates - Tarragindi is composed of passionate and highly qualified coaches who offer a specialised, personal approach to help clients build a stronger and healthier mind and body. With individual fitness and lifestyle goals in mind, the team is dedicated to providing a supportive and inclusive space for everyone. Regardless of age, gender, body shape, race, or sexuality, Core Pilates welcomes all individuals to turn up, be themselves, and treat themselves without judgement.
Client feedback at Core Pilates - Tarragindi speaks to the transformative power of Pilates. Clients have reported improvements in mobility, reduction in pain, and a positive change in attitudes towards their bodies. The warm and welcoming environment created by Lisa and her team of instructors is frequently highlighted, emphasising the supportive and encouraging atmosphere provided at the club.
For those looking to improve their health and fitness goals through Pilates, Core Pilates - Tarragindi is the ideal choice. With knowledgeable instructors, a variety of classes, and a commitment to personalisation, the club is dedicated to helping individuals reach their full potential and be their best selves. Contact Core Pilates - Tarragindi today to start your Pilates journey and experience the numerous benefits it offers.