Day is a new challenge and a new opportunity to push yourself. I can't recommend CFH enough. Great atmosphere, great people, and great workouts! Sophia Edwards Had a great time at CrossFit Hurstville.
The coaches are knowledgeable and provide great guidance throughout the sessions. The community is welcoming and supportive, making it a great place to work out. I really enjoyed the variety of workouts and the challenge they provided. Highly recommend CFH to anyone looking to improve their fitness and be part of a supportive community.
CrossFit Hurstville is more than just a gym. Located in Mortdale, Sydney, it is a community of individuals who are all united by a common goal: to become the best version of themselves. Unlike traditional gyms, CrossFit Hurstville welcomes people of all fitness levels and abilities.
One of the main features of CrossFit Hurstville is their group-based CrossFit programme. This 60-minute class is a combination of strength and conditioning workouts that incorporate a variety of functional movements, including cardio, gymnastics, powerlifting, and Olympic lifting. Each day brings something new, ensuring that members never get bored and are constantly challenged.
In addition to the group-based CrossFit programme, CrossFit Hurstville also offers personalised one-on-one personal training. This allows members to have a customised programme and a coach who is dedicated to helping them achieve their individual goals. Personal training can be done in addition to group training or as a standalone membership.
For younger members, CrossFit Hurstville offers CrossFit Teens and Kids classes. These 60-minute sessions are designed specifically for their respective age groups, focusing on fun, improving movement quality, and providing necessary physical activity in an engaging environment.
For those looking for a more focused approach, CrossFit Hurstville offers small group training. These sessions, which cater to groups of 2–6 people, focus on skill development and progress. They can cover a wide range of movements, such as fundamental movements, Olympic lifting, gymnastics, and strongman.
CrossFit Hurstville also provides nutrition services aimed at shifting habits and promoting healthy eating. Their personalised plans focus on real change, education, and world-class coaching.
In addition, CrossFit Hurstville offers individual and group recovery services. These include access to the CFH Ice Bath and the CFH Infra Red Sauna, providing members with additional recovery methods.
The community at CrossFit Hurstville is highly praised by its members. They describe it as welcoming, supportive, and encouraging. The coaches are knowledgeable and provide great guidance, ensuring that every member feels included and challenged. These positive reviews highlight the inclusive and community-driven atmosphere at CrossFit Hurstville.
Overall, CrossFit Hurstville is a place where strength meets community. It is a gym that provides guidance, experienced coaching, and a game plan for success. Whether you are a beginner or a seasoned athlete, CrossFit Hurstville can help you achieve your fitness goals and become the best version of yourself.