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Circuit Class every Tuesday night @ 6pm, & Saturday morning HIIT Session @ 10:30am. Free to DalyMovement Members, otherwise $12.
DalyMoves Class Mondays & Thurday mornings @ 9. 30am – This Class is for the older, less fit person looking to maintain fitness/strength & balance through different exercises.
Spin class now on Thursday afternoon's at 5.
Walking Group meets at DalyMovement @ 6:30am on Monday & Friday mornings (Spring/Autumn/Summer Only) – Bring Drink Bottle and Coffee money for Friday.
Bujutsu Sessions on Thursday evenings from 6 -7pm, & Saturday afternoons from 1 – 2pm with Dwayne Matthews.
The Improved Gym Of Narrandera - There's only One Gym In Central Narrandera!
Daly Movement.
Contact us at dalymovement@hotmail. Com, or, 6959 3033 for more info on upcoming events!