Eastside Yoga & Pilates, formerly known as Hot Yoga by Belinda, is a sports club located in Adelaide that is dedicated to improving both your fitness and your life. They offer a flexible studio timetable to accommodate individuals with different schedules. With the understanding that people are busy, Eastside Yoga & Pilates is open 7 days a week, allowing you to easily fit a class into your routine. You can conveniently book your classes online through their user-friendly system.
Founded by Belinda, the studio was created to address the issue of impersonal yoga studios. Belinda's vision is to ensure that every client has an enjoyable and personal experience. Whether she is teaching the class herself or one of her carefully hand-picked instructors is leading, you will never feel lost in the crowd. Belinda's commitment to providing a personalised experience sets Eastside Yoga & Pilates apart from other sports clubs.
If you are new to the studio, you have the opportunity to try their extensive range of classes with their 30 Day Unlimited Trial. This trial allows you to enjoy unlimited classes for 30 days at a cost of $59. It is a great way for new members to experience the variety of yoga and pilates styles offered at Eastside Yoga & Pilates. Please note that the trial excludes one-on-one classes.
The trial can be easily purchased through their MindBody section.
Eastside Yoga & Pilates offers various studio class pricing options to cater to individual preferences and goals. These pricing options include a drop-in visit for $27, a 10-class pass for $200 (valid for 3 months after purchase), a 1-month package for $220 (student discount available at $190), a 3-month package for $520 (student discount available at $490), and a 12-month direct debit option for $55 per week, providing unlimited classes all year long with a 12-month contract.
The studio promotes the numerous health benefits of practising yoga and pilates. Eastside Yoga & Pilates helps with weight loss by burning fat and increasing calorie burn through the heat generated during the classes. It also focuses on improving posture and strength by strengthening the muscles surrounding the spine, preventing lower back pain, and toning the abdominal muscles, hips, and buttocks. Additionally, regular practise at Eastside Yoga & Pilates can increase flexibility and tone by loosening joints, ligaments, and muscles, leading to improved overall strength and muscle tone.
The heated environment at the studio aids in ridding the body of toxins through perspiration, improving the cardiovascular system, regulating hormones, and increasing circulation. Furthermore, the studio provides a space for mental wellbeing, free from distractions, where clients can focus on themselves, their alignment, and mental focus, promoting mindfulness and presence.
Clients of Eastside Yoga & Pilates have expressed their love for the studio and the positive impact it has had on their physical and mental wellbeing. From increased energy and flexibility to improved lymphoedema symptoms and range of movement, clients have experienced a range of benefits. The instructors at Eastside Yoga & Pilates are praised for their different but encouraging teaching styles, within a supportive and friendly atmosphere. The studio receives a five-star rating for its exceptional services.
Eastside Yoga & Pilates is committed to helping individuals achieve their fitness goals through a wide range of classes, personalised experiences, and a supportive environment. With a focus on improving physical and mental wellbeing, this sports club in Adelaide offers a unique and rewarding fitness journey for all individuals.