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Located at Enoggera Memorial Hall in Brisbane, Emma's Yoga Classes offers a small, relaxed yoga studio where individuals can find happiness, health, creativity, and confidence through the practise of yoga, breathwork, and meditation. The studio welcomes everyone, regardless of their yoga experience or skill level.
Classes are held every Monday, Thursday, and Saturday and cater to all levels of practitioners. The studio provides a serene environment for students to practise their yoga, surrounded by positive energy. Participants are encouraged to bring their own mats, meditation cushions, and water bottles for a comfortable practise.
Emma's Yoga Classes offers a variety of class options throughout the week, each designed to provide a unique and fulfilling experience. Monday evenings feature an all-levels yoga class that includes an opening chant, a warm-up for the spine, a sequence of postures paired with breathing exercises, deep yogi relaxation, meditation, and a closing chant. Thursday evenings focus on restorative yoga, with an opening chant, gentle spine warm-up, postures that target the parasympathetic nervous system, deep yogi relaxation, meditation, and a closing chant. Saturday mornings start the weekend off right with an all-levels yoga class including an opening chant, a brief spine warm-up, postures with breathing exercises, deep yogi relaxation, meditation, and a closing chant.
Emma, the experienced yoga teacher at the studio, has over 20 years of practise and teaching experience in yoga, meditation, and breathwork. She is qualified in the Iyengar yoga lineage and combines elements of Ashtanga and Kundalini yoga to create her unique and distinctive style. Emma's classes emphasise mantra, breath, alignment principles, sequencing, mudras, drishti, pranayama, meditation, special timings, and the use of props to help students discover their true nature.
In terms of pricing, Emma's Yoga Classes offers several options to suit different needs. There is a 1-Pass option for $25, allowing individuals to try out a class with no commitment. A 10-Class Pass is available for $180, offering a steady momentum for those who are dedicated to regular practise. There is also a 3-Class Pass for $72, ideal for those who prefer a shorter commitment.
For a special gift, a 5-Pass Gift Voucher is available for $105, which can be emailed directly to the recipient. Lastly, for committed yogis looking to attend up to 3 classes per week, there is a Weekly Pass available for $29, providing unlimited access to weekly classes.
For those interested in joining Emma's Yoga Classes, online bookings are essential, and there is a maximum capacity of 10 people per class. The studio is conveniently located at Enoggera Memorial Hall, which can be found at 36 Trundle Street, Enoggera, Brisbane 4051.
To learn more or get in touch, individuals can visit the Emma's Yoga Classes website or send a message through the contact form. Emma and her team are dedicated to helping individuals find happiness, health, creativity, and confidence through the practise of yoga. So why wait? Join Emma's Yoga Classes today and embark on a journey to a more fulfilled and balanced self.