Encore Pilates & Wellness

Encore Pilates & Wellness is Darwin's premier Pilates studio, offering personalised Pilates instruction and manual therapy for exercise, pain management, and rehabilitation. With over 40 years of collaborative experience, the friendly staff at Encore are the highest trained in Darwin, ensuring that clients receive the best possible care. Whether you want to start your Pilates journey or have specific goals in mind, Encore is dedicated to helping you achieve your movement goals.

Encore offers a range of services tailored to individual needs. For those seeking individualised care and attention, Pilates Therapy is available. Teachers work closely with clients to identify areas for improvement and design personalised programmes. This approach ensures that clients receive targeted care to reach their specific goals.

The studio also offers Mild Hyperbaric Oxygen Therapy (mHBOT), a treatment that enhances the body's natural healing process. By delivering oxygen under pressure, mHBOT increases the oxygen content in the blood, plasma, and other body tissues. This therapy can provide benefits for brain function, the immune system, and more.

Encore's group classes are designed to be fun and effective. With small class sizes, clients receive the attention and guidance they deserve. Teachers assist clients in executing exercises with precision and care, while challenging them to reach their greatest potential. Clients will leave each class feeling longer, stronger, and standing taller.

Corporate Pilates is available for businesses looking to improve the health and wellbeing of their employees. These classes can be conducted either at the workplace or at the Encore studio. Corporate Pilates helps reduce injuries, stress, and pain, while improving overall employee health and spirit.

Pregnant clients can also benefit from Pilates at Encore. Whether they are feeling on top of the world or struggling with pain, Encore offers exercise options that support and educate throughout the entire pregnancy journey. Teachers are passionate about women's health and ensure that individual needs are catered to every step of the way.

Massage therapy is the perfect companion to a Pilates programme at Encore. Experienced massage therapists help clients destress, relax, and heal. Whether clients are seeing Encore for Pilates or seeking therapeutic benefits on their own, the staff is experienced, intuitive, and empathetic to individual needs.

Encore also offers workshops for Pilates enthusiasts, providing a deeper understanding of the subject in relation to Pilates and an overview of common pain and injuries associated with the subject. These workshops allow clients to expand their knowledge and enhance their Pilates practise.

For those interested in a career in the movement industry, Encore offers comprehensive Pilates teacher training and further education. These courses are highly regarded nationally and internationally and are recognised by industry bodies. Encore's knowledgeable staff is available to guide and provide answers to any questions regarding training and career opportunities.

Discover the benefits of Pilates and experience the highest level of care and instruction at Encore Pilates & Wellness in Darwin. The studio welcomes individuals of all fitness levels and is dedicated to helping clients achieve their movement goals. Follow Encore on Instagram and Facebook to stay updated on classes, events, and special offers.