Supportive in helping me modify the exercises to accommodate my injury. They truly care about the well-being of their members and go above and beyond to ensure that everyone feels included and challenged in each workout. I can't recommend F45 Training enough!
F45 Training Newstead is a sports club located in Brisbane, Australia. It offers a unique and effective fitness experience through their group training sessions. Each workout is led by certified personal trainers who provide personalised attention and guidance to ensure maximum results for every participant.
One of the key features of F45 Training is their 45-minute functional training classes. These classes combine high-intensity interval training (HIIT), circuit training, and functional training to deliver a comprehensive and efficient workout. With over 5,000 exercises and 80+ workout classes in their database, F45 Training offers a wide variety of exercises to keep members motivated and engaged.
At F45 Training Newstead, you'll find a supportive and inclusive community. The trainers are knowledgeable and create a fun and encouraging atmosphere during the workouts. They are passionate about helping members achieve their fitness goals and provide modifications for those with injuries or limitations.
The community aspect of F45 Training is highly valued by its members. Many members have experienced transformative changes in their lives, both physically and mentally, through their participation in F45 Training. The sense of camaraderie and support among fellow members is inspiring and fosters a positive and motivating environment.
Whether you're a beginner or a seasoned athlete, F45 Training Newstead caters to all fitness levels. The workouts are designed to be challenging yet accessible for everyone, regardless of their age or physique. No two workouts are the same, ensuring that members never get bored and continually push themselves to new heights.
If you're looking for a fitness experience that combines effective training, a supportive community, and a fun and dynamic atmosphere, F45 Training Newstead is the place to be. Join the F45 community today and experience the difference for yourself.