First Tae Kwon Do – Bedford is a traditional martial arts sports club located in Perth, Western Australia. The club upholds traditional standards while maintaining a progressive attitude and a comprehensive philosophy towards martial arts training.
The primary focus of First Tae Kwon Do is on non-competitive training, which sets it apart from other martial arts disciplines. While self-defence effectiveness is a key aspect of training, the club also emphasises discipline, mental training, and a wide range of techniques that help develop confidence, fortitude, compassion, humility, and resolve in practitioners. This holistic approach to training separates true practitioners from those who only focus on the physical aspects of the martial art.
The club is proud to have expertly qualified instructors who are officially appointed by the organisation. These instructors are carefully selected and trained to bring out the best in their students. Their expertise ensures that regular practise of First Tae Kwon Do offers limitless benefits for a fulfilling way of life.
Some of the benefits that come with First Tae Kwon Do training include self-defence skills, improved fitness and good health, coordination, self-confidence, flexibility, strength, self-discipline/self-control, balance, concentration and mental focus, respect, and self-esteem. Additionally, the training encourages goal setting and provides strategies for achieving those goals.
The history of First Tae Kwon Do dates back to the Silla Dynasty in Korea approximately 1300 years ago. The art of Tae-Kyon evolved during this time and was initially practised by monks. Over the years, the art faced setbacks, including almost becoming extinct during the Japanese occupation of Korea. However, after liberation, the practise of Tae-Kyon was revived with intense feelings of patriotism and national pride.
Today, Tae-Kyon is known worldwide as Taekwondo.
First Tae Kwon Do – Bedford offers classes in and around Perth and WA Country. Interested individuals can find a class near them by visiting the Training Centres link on their website or contacting them via email or phone.
Overall, First Tae Kwon Do – Bedford provides a Traditional Martial Art of Self Defence with a comprehensive approach to training that promotes physical, mental, and emotional development. Whether individuals are seeking self-defence skills, improved fitness, or personal growth, First Tae Kwon Do offers a welcoming and professional environment to achieve their goals.