Rehabilitation. Her expertise in functional training, reformer pilates, and spin cycling has played a significant role in transforming my body and building my confidence.
What sets Fitness Boutique by Sarah apart from other sports clubs in Adelaide is the personalised approach to fitness. Sarah understands that each individual has unique challenges, goals, and preferences when it comes to their physical health. With over 20 years of experience as a Personal Trainer and Pilates Instructor, she has the expertise to design customised workouts and programmes that give clients the best chance of success in achieving their goals.
The classes at Fitness Boutique by Sarah are not just about exercising, they are about creating a supportive and motivating community. Exercising as a group in a community setting is not only fun and social, but it also helps the time go quickly. Whether you're looking for strength training, TRX, pilates, reformer sessions, or spin cycling to release stress, Fitness Boutique by Sarah offers a range of fitness classes that cater to all needs and preferences.
Sarah's pilates reformer sessions are especially popular among clients looking to lengthen their bodies, improve their posture, and build muscle without stressing their joints. These sessions provide a low-impact, high-intensity workout that targets specific muscles and helps clients achieve a lean and toned physique.
In addition to group classes, Fitness Boutique by Sarah also offers one-on-one sessions and buddy sessions for those who prefer a more personalised approach to fitness. Sarah's friendly and positive attitude creates a comfortable environment for clients to work towards their goals with confidence.
Clients of Fitness Boutique by Sarah have spoken highly of their experiences working with her. Paula, a client, describes Sarah as a perfect blend of positivity, encouragement, and inspiration. She commends Sarah for her caring nature, her ability to look after both the mind and body, and her expertise in getting the best out of her clients for the long term.
The rates at Fitness Boutique by Sarah are competitive and offer value for money. Sessions can be purchased individually or in discounted packs of 10, which are valid for 6 months.
If you're in Adelaide and looking for a sports club that goes above and beyond to help you achieve your fitness goals, Fitness Boutique by Sarah is the place to be. With Sarah's expertise, personalised approach, and supportive community, you'll be on your way to becoming the strongest and fittest version of yourself. Book a session now and experience the difference for yourself. Let's embark on this fitness journey together!