What fitness and class options do you offer?

You can train in the gym floor with loaded weights, free weights, and Cardio Theatre, plus a Cycle Studio. We also run group exercises and offer yoga and pilates, along with personal training.

Where do classes and training happen in Sydney?

We meet at Fitness First Balgowlah Platinum on Condamine Street in Balgowlah, and you can check the class timetable for the group sessions.

How do I join or get started?

Start with a free trial pass and then join now when you are ready. For help, you can also call 1300 557 799 or use the join link provided for the club.

Fitness First - Balgowlah Platinum

Fitness First - Balgowlah Platinum is a sports club located in Balgowlah, Sydney. With state-of-the-art facilities and a wide range of exercise options, this club is the perfect place for individuals looking to improve their fitness and overall well-being.

The club offers a variety of amenities to cater to all fitness levels and interests. The Cardio Theatre and Cycle Studio provide members with the opportunity to engage in cardiovascular workouts in a motivating and high-energy environment. The gym floor is fully equipped with free weights and loaded weights, allowing members to focus on strength training and muscle building. The Freestyle Group Exercises offer a range of classes led by experienced instructors, ensuring that there is something for everyone.

Fitness First - Balgowlah Platinum is committed to providing a welcoming and inclusive environment. The club is fully accessible for individuals with disabilities and offers free parking for the convenience of members. The dedicated team of personal trainers is available for 1 on 1 appointments, offering expert guidance and assistance to help members reach their fitness goals.

With a diverse timetable of classes, Fitness First - Balgowlah Platinum encourages members to try new workouts and keep their routines fresh. Classes such as Flow Yoga, RPM™, and Active Adults are popular choices, providing members with the opportunity to improve their flexibility, strength, and overall fitness.

The club's opening hours accommodate different schedules, ensuring that there is ample time for members to fit in their workouts. Additionally, Fitness First - Balgowlah Platinum offers additional programmes such as the Swim School and Dance School, providing further opportunities for members to engage in physical activity and learn new skills.

Fitness First - Balgowlah Platinum is committed to helping individuals achieve their fitness goals and live a healthy lifestyle. With a team of experienced trainers, a variety of exercise options, and a welcoming environment, this club is the ideal place for individuals looking to take their fitness journey to the next level.