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About
Fresh Start Fitness is a family-friendly sports club located in Sydney, specifically in the North Narrabeen area. With a bright and supportive atmosphere, the club aims to provide a welcoming and motivating environment for individuals of all fitness levels and ages.
At Fresh Start Fitness, they believe in catering to everyone's goals and needs. No matter your fitness level or age, there is a programme designed for you. The club offers a wide range of programmes that include group fitness classes, strength and conditioning training, CrossFit, classes for individuals over the age of 60, and even specialised classes for teenagers. With such diverse options, there is something for everyone at Fresh Start Fitness.
One of the club's standout features is its strong sense of community. Fresh Start Fitness is known for having the best community on the Northern Beaches. The friendly faces you encounter at the club will make you feel right at home and help you stay motivated on your fitness journey. The supportive community aspect of the club is one of the reasons why many members feel so comfortable and motivated to come to the club each day.
In addition to the fitness programmes offered, Fresh Start Fitness also emphasises the importance of nutrition. The club's owner, Kelly, is a qualified Master of Nutrition who can support individuals on their health and fitness journeys. Whether it is through their famous 8-week challenge or one-on-one tailored support, Fresh Start Fitness provides resources for individuals to improve their nutrition and overall wellness.
Fresh Start Fitness is conveniently located inside Pittwater Sports Centre at 1525 Pittwater Road in North Narrabeen. The club can be contacted at 02 9970 8488 or via email at info@freshstart. Com. au.
The club's opening hours vary throughout the week, but staffed hours are from Monday to Thursday from 7:30am to 6:30pm, Friday from 7:30am to 12:00pm, and Saturday from 7:30am to 12:00pm.
Overall, Fresh Start Fitness is a sports club that prides itself on providing a supportive and inclusive environment for individuals to achieve their fitness goals. From diverse programmes to a sense of community, Fresh Start Fitness aims to help individuals improve their overall health and wellness.