Ghetto Movement is a sports club located in Wollongong, Australia, that aims to reshape the way people view training. The club's main focus is to enhance the lifestyle and hobbies of their members, rather than beating up their bodies. They believe that movement is freedom and strive to help individuals regain that freedom, which is often lost as people grow older and take on more responsibilities.
At Ghetto Movement, they promote a healthy balance between training, recovery, and lifestyle. They offer a range of services, from small group classes to personal training sessions, and even provide access to ice baths and saunas for recovery purposes. All classes and sessions are tailored to enhance human movement, ease joint and muscular pain, and improve body awareness.
The club emphasises the importance of doing the work and building a strong foundational base. They utilise methods of strength, flexibility, and skill to help individuals reach their full potential and prepare their bodies for day-to-day activities. Whether someone works in an office, is a tradesperson, or has lost faith in their body, Ghetto Movement has the tools to help balance the body and improve overall movement and well-being.
Ghetto Movement offers various memberships to cater to different needs and preferences. They have options for first-timers or casual attendees, as well as more committed individuals looking for optimal health and performance. Small group memberships are available for those who prefer training in a group setting, and there are also options for semi-private training. The club also provides recovery room services, private coaching sessions, and personalised programming.
To book classes, members can use the Ghetto Movement app, as walk-ins are not accepted. The club values privacy and has a strict privacy policy in place to protect member information.
Ghetto Movement can be contacted via email at info@ghettomovement. Com or through their Instagram page @ghettomovement. They can also be reached by phone at 0423 473 891. The club is located at 38 Princes Highway, Fairy Meadow, Wollongong, New South Wales, Australia.
Ghetto Movement's website design and development were handled by Alleyway Design. For additional information on their memberships, timetable, and events, individuals can visit their website or contact them directly.