Goodlife Health Club Ashgrove, located at 240 Waterworks Road, Ashgrove, QLD 4060, is a sports club in Brisbane. With state-of-the-art facilities, a wide range of fitness classes, and expert trainers, it offers a top-notch fitness experience to its members.
The club boasts a variety of facilities to cater to every fitness need. The Arena Fitness area provides a range of cardio equipment and strength training machines to help members achieve their fitness goals. The Cycle Studio offers high-energy indoor cycling classes, while the Reform Pilates studio provides sessions designed to improve posture, flexibility, and overall strength. The free parking facility adds to the convenience of visiting the club.
Goodlife Ashgrove has a comprehensive group fitness programme, with a diverse timetable of classes. Members can enjoy classes such as Body Attack, Reform Pilates Workout, and Body Pump, among others. The class schedule is regularly updated to offer the latest trends and variety to keep members motivated and engaged.
The club is open 24 hours a day, providing flexibility to members to workout at their convenience. Staffed hours are from Sunday to Thursday from 6:00 am to 8:00 pm, Friday from 6:00 am to 6:00 pm, and Saturday from 8:00 am to 4:00 pm.
Goodlife Ashgrove also offers personal training services with a team of experienced trainers. They specialise in various areas, including core strength, functional training, sport-specific training, and body transformations. These trainers work closely with members to develop personalised fitness plans and provide guidance and support to help them achieve their fitness goals.
The club is part of the Goodlife Health Clubs network, which has over 90 locations across Australia. Goodlife prides itself on creating a positive and supportive fitness community, where members can find motivation, guidance, and a sense of belonging. They offer various programmes, including Arena Fitness and Reform Pilates, to cater to different fitness preferences.
Whether you're a fitness enthusiast or just starting your fitness journey, Goodlife Health Club Ashgrove is the place to be. With its top-quality facilities, expert trainers, and a wide range of fitness classes, it provides everything you need to achieve your health and fitness goals. Join now and experience the Goodlife difference.