Goodlife Health Club Docklands is a sports club located in Melbourne, Australia. Situated at Marvel Stadium, Concourse Level, 720 Bourke St, Melbourne VIC 3000, this club offers a wide range of facilities and programmes to cater to all fitness levels and goals.
The club boasts state-of-the-art cardio equipment, allowing members to engage in effective cardiovascular workouts. In addition, there are well-equipped change rooms available for members' convenience. The cycle studio is a popular feature, providing an immersive and energising workout experience for cycling enthusiasts.
For those looking to enhance functional strength and overall fitness, the club offers a functional training zone. This zone is equipped with a variety of training equipment, allowing members to engage in dynamic and varied workouts. Group fitness classes are also available, led by experienced instructors who are dedicated to helping members achieve their fitness goals.
Personal training services are available for those seeking more personalised guidance and support. The club has a team of qualified personal trainers who specialise in various areas such as functional training, strength training, core strength, rehabilitation, sport-specific training, body transformation, weight loss, and more. Members have the opportunity to work one-on-one with these trainers to create tailored workout plans and receive expert guidance.
The club also offers virtual classes, allowing members to access a wide range of fitness classes anytime, anywhere. This provides flexibility for those who prefer to work out from the comfort of their own homes or while travelling.
In terms of hours of operation, Goodlife Health Club Docklands is open 24 hours a day. Staffed hours vary, with the club being unstaffed on Saturdays and Sundays. From Monday to Friday, the club is staffed from 6:00 am to 7:00 pm, except on Fridays when it closes at 6:00 pm.
For additional services, the club offers 1-on-1 appointments and encourages members to refer friends to enjoy the benefits of a Goodlife membership. The club's website provides information about the personal trainers on staff, allowing members to choose a trainer based on their individual needs and preferences.
Overall, Goodlife Health Club Docklands is committed to providing a top-notch fitness experience for its members. With its extensive facilities, knowledgeable staff, and diverse programmes, this club is a go-to destination for individuals seeking to improve their health and achieve their fitness goals in Melbourne.