What yoga style do you teach at Hatha Yoga Shala?

We teach in the style of Shadow Yoga, developed by Sundernath (Shandor Remete) from his lifelong practice and study of Hatha Yoga, martial arts, and traditional dance.

Do I need to bring my own yoga mat?

Yes, all students are required to bring their personal yoga mat to the classes.

Do I need to register for classes each week?

Yes, please register your class bookings each week since class sizes are restricted.

Hatha Yoga Shala | Adelaide, Australia

Hatha Yoga Shala is a renowned sports club located in Adelaide, offering yoga enthusiasts a space to explore the ancient practise of yoga. With over 30 years of experience, Hatha Yoga Shala has become a well-respected institution in the community, dedicated to sharing the transformative benefits of yoga.

At Hatha Yoga Shala, the team of experienced teachers is committed to teaching in the style of Shadow Yoga. This unique system was developed by the founder of Shadow Yoga, Shandor Remete, who drew inspiration from his extensive practise and study of Hatha Yoga, martial arts, and traditional dance. Students can expect a comprehensive and authentic yoga journey that combines the physical, mental, and spiritual aspects of the practise.

The studio space at Hatha Yoga Shala is designed to provide a nurturing and serene environment for students to immerse themselves in their yoga practise. The peaceful ambiance and abundant natural light create an ideal setting for deepening one's connexion with the self. The spacious studio can accommodate a limited number of students per class to ensure individualised attention and a comfortable experience.

In response to the current COVID-19 situation, Hatha Yoga Shala has implemented safety measures to prioritise the well-being of students. All students are required to bring their own personal yoga mat to the classes, and hand sanitiser is made readily available at the studio. In addition, due to restricted class sizes, it is essential for students to register their class bookings each week to secure their spot.

Whether you are a beginner looking to establish a solid foundation in yoga or an advanced practitioner seeking to deepen your practise, Hatha Yoga Shala welcomes individuals of all levels. With its rich history, dedicated teachers, and tranquil studio space, it is the perfect place to embark on a transformative yoga journey.

Follow Hatha Yoga Shala on social media and explore their website to stay updated on their latest news, class schedules, and pricing information. Join the community at Hatha Yoga Shala and discover the rejuvenating power of yoga.