About
Welcome to hop. Skip. Punch!
We are a Sydney Northern Beaches fitness business with a twist. You’ll not only get a great cardio workout but also pick up some boxing skills as well. Our classes are total body work-outs that will have you ‘fighting fit’ in no time. We offer mixed, women and private classes that will get your blood pumping and increase your energy levels.
Whether your objective is to lose weight, improve your fitness, get toned or just inject some variety into your fitness routine, hop. Skip. Punch! Is the answer.
During a cardio boxing fitness training session you’ll not only work up a sweat but leave with boosted confidence and feeling good about yourself!
All classes are conducted in a fun and safe environment with a qualified boxing instructor that knows how to get results.
What are you waiting for, start your fitness journey today!!
