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About
Inner Cor Yoga is a reputable sports club located in Newcastle, Australia. Founded by senior Swami Pauline Rooney in 1995, Inner Cor Yoga has grown from a local yoga class to a renowned School of Yoga with international recognition.
The main aim of Inner Cor Yoga is to provide individuals with an outlet to eliminate stress, injury, and illness from their lives. Whether you are a beginner or an experienced yogi, Inner Cor Yoga welcomes everyone and accommodates all body types and fitness levels. The philosophy behind Inner Cor Yoga is “for everyone and everybody,” ensuring that each class is flexible and tailored to meet the individual needs of its participants.
One of the distinguishing factors of Inner Cor Yoga is its commitment to proper alignment and focus. The instructors at Inner Cor Yoga prioritise the correct alignment of every student, ensuring that they practise yoga safely and effectively. This attention to detail sets Inner Cor Yoga apart from other yoga studios in the area.
In addition to traditional yoga classes, Inner Cor Yoga has recently expanded its offerings to cater to the health and well-being needs of the corporate world. Through their innovative programme called “Wellbeing in the office and beyond,” Inner Cor Yoga helps organisations enhance the overall health and well-being of their employees. These dynamic programmes are designed by Pauline to promote a stress-free work-life balance for workers in both office and home office settings.
To stay updated on the latest news, announcements, and information from Inner Cor Yoga, individuals can subscribe to their mailing list. Inner Cor Yoga also maintains a strong online presence, allowing people to join them and follow their journey on social media platforms.
Overall, Inner Cor Yoga is a well-established sports club in Newcastle, offering a range of yoga classes for all levels and body types. With its focus on alignment, commitment to individual needs, and dedication to corporate well-being, Inner Cor Yoga stands out as a trusted and reputable provider of yoga services in the area.