About
Hi. I’m Dale Warrander and welcome to my personal training and lifestyle website. I lead a team of dedicated personal trainers here on the Gold Coast whose passion is to see you lose weight and get fit fast!
Are you simply fed up with…
- Looking, and feeling tired and overweight?
- Knowing you should have more energy and vitality?
- Seeing fit people your age and wishing you could be just like them?
- Making a New Year resolution to get fit and lose weight year after year, but never finding a program that really works?
- Having tried every popular diet that’s been published in recent years only to see you back at the same weight months later?
- Buying the latest miracle exercise gizmo advertised on Saturday morning TV only to throw it in the garage a month later?
If you answered “Yes” to any these questions, I have just the program for you.