KX Pilates Braddon is a sports club located in Canberra, Australia. As part of the KX Pilates franchise, this studio offers a modern evolution of Pilates, utilising a reformer machine with a signature spring system. With 12–14 clients per class, KX Pilates Braddon provides an intimate and personalised fitness experience.
The workouts at KX Pilates Braddon are designed to provide a full body workout in just 50 minutes. By adding resistance and targeting specific muscle groups, these workouts go beyond traditional exercise methods. Whether you are new to Pilates or a seasoned practitioner, the industry leading trainers at KX Pilates Braddon are there to support you throughout your fitness journey.
The reformer machine is the centrepiece of the KX Pilates Braddon workout. Through dynamic movements, clients can continuously improve their strength and flexibility. The studio offers three tiers of difficulty, allowing individuals to personalise their progress and challenge themselves at their own pace. With varied levels of resistance, KX Pilates Braddon ensures that clients can always level up when they are ready.
With over 104 studios across Australia, finding a KX Pilates location has never been easier. As a new member, you can take advantage of the introductory offer of 5 classes for $60. This provides a fantastic opportunity to define yourself and kick-start your Kaizen Xperience.
Reformer Pilates at KX Pilates Braddon offers numerous benefits. It is an effective method for weight loss, as it engages multiple muscle groups and burns calories. Whether you are a beginner or an advanced practitioner, the workouts can be tailored to your fitness level. Results may vary, but regular practise will lead to improved strength, flexibility, and overall health.
Reformer Pilates also promotes mobility, helping individuals move with ease and reduce the risk of injuries.
For specific schedule information, booking assistance, or general inquiries, feel free to contact KX Pilates Braddon directly. The studio is dedicated to providing a holistic fitness experience and guiding individuals towards their fitness goals. Join the KX Pilates Braddon community today and become part of the movement towards improved health and wellbeing.