Kendall Fitness & Health

Let us help you reach your health and fitness goals!! We provide awesome Group Fitness classes in Coomera Springs from 30 min HIIT body weight workouts to boxing, strength and cardio circuits plus MORE!

We also run a Monday night CLUBBERCISE dance fitness class in Highland Reserve, Upper Coomera! A dance fitness class carried out in a darkened environment with disco lights and glow sticks! So fun!

We all know that exercise has soooo many benefits and there certainly is no better feeling than that of finishing up a good workout session!

We run regular 8 week fat loss challenges and our classes accommodate ALL fitness levels and experiences.

Our environment is supportive, friendly and non-judgemental so come and see what we are all about! Nothing to lose (except body fat ) but everything to gain!