

Legacy Brazilian Jiu-Jitsu – North Manly is a renowned sports club located in Sydney, Australia. As a dedicated academy, they offer top-notch instruction and training in Brazilian Jiu-Jitsu. They prioritise creating a respectful and focused environment where members can learn and progress in their martial arts journey.
Mat etiquette is highly valued at Legacy Brazilian Jiu-Jitsu – North Manly. They emphasise the importance of showing respect to the academy, fellow students, and teachers who impart their knowledge. Students are required to maintain cleanliness and hygiene by ensuring their gi (uniform) is clean and dry, nails are trimmed, hair is tied back, and no jewellery is worn to prevent injuries and the spread of infection.
Respect is demonstrated by bowing before stepping onto the mat, indicating reverence for the gym and preparing the mind for training. The use of swearing or profanities is strictly prohibited on the mats. Punctuality is also of utmost importance at Legacy Brazilian Jiu-Jitsu – North Manly; students are expected to arrive a few minutes early to sessions, allowing time for changing and mental preparation. Additionally, phones must be switched off or put on silent during training sessions, ensuring minimal distractions.
While on the mat, members immerse themselves in training, primarily focusing on technique and skill development. It is essential to maintain self-awareness and good posture throughout the training sessions, treating the environment as a place of learning rather than a casual setting. During crowded classes, senior belts are given priority, and if necessary, students are expected to make room for them during sparring sessions.
The cleanliness of the mats is highly valued, as students often have direct contact with their faces. It is encouraged to treat the mats as if they were pillows, ensuring that feet are clean at all times and wearing shoes to the bathroom to prevent any contamination.
Legacy Brazilian Jiu-Jitsu – North Manly places a strong emphasis on safety during training. When caught in a submission, it is crucial to give opponents ample time to tap out. The standard protocol is tapping three times or verbally submitting if the arms are trapped, ensuring that everyone can train safely and avoid unnecessary injuries.
While the primary focus is learning and progress, Legacy Brazilian Jiu-Jitsu – North Manly also fosters a positive and enjoyable atmosphere. It is highly encouraged for members to have fun during their training sessions, creating an environment that is supportive and motivating.
In conclusion, Legacy Brazilian Jiu-Jitsu – North Manly is a sports club in Sydney that offers exceptional instruction in Brazilian Jiu-Jitsu. They prioritise respect, cleanliness, safety, and enjoyment in their training sessions, fostering an environment where individuals can develop their skills and achieve personal growth.