Living OM Yoga

Living OM Yoga is a sports club located in the Central Coast region of Australia. With a focus on promoting physical and mental wellbeing through the practise of yoga, Living OM Yoga offers a range of classes, workshops, and teacher training programmes to cater to individuals of all levels and abilities.

The club is conveniently situated at Mothar Mountain Hall, on the corner of Noosa and Shadbolt Roads in Mothar Mountain, QLD. This stunning venue provides a peaceful and serene environment for participants to immerse themselves in their yoga practise. With its spacious and well-lit studio, Living OM Yoga ensures that each class is conducted in a comfortable and inviting atmosphere.

Living OM Yoga offers a variety of classes throughout the week to accommodate different schedules and preferences. On Mondays and Tuesdays, participants can join the Living OM Flow Yoga classes led by experienced instructor Sally Bhoir. These classes are designed to promote flexibility, strength, and relaxation through a dynamic flow of poses. Wednesday evenings feature the Dynamic Flow Yoga class led by Manu Bhoir, which focuses on building stamina, balance, and mindfulness.

In addition to regular classes, Living OM Yoga also offers specialised programmes such as the Yoga for Men course. This four-week course, starting on November 6, 2023, is tailored specifically for men who want to improve their physical and mental wellbeing. Led by Yoga Manu, this course aims to alleviate work-related pain, reduce stress, and enhance overall effectiveness in life.

Living OM Yoga takes pride in its sense of community and encourages individuals from all backgrounds to join their classes, workshops, and trainings. Whether you are new to yoga or an experienced practitioner, Living OM Yoga welcomes everyone to embark on a journey towards self-discovery and personal growth. The club also offers online classes for those who prefer to practise yoga from the comfort of their own homes.

For those interested in becoming certified yoga teachers, Living OM Yoga offers a comprehensive 200hr LODY Teacher Training programme. Led by the experienced Living OM team, this training programme has been instrumental in producing some of Australia's most renowned yoga teachers. If you have a passion for yoga and a desire to share your knowledge with others, this programme can provide you with the necessary skills and confidence to become a certified teacher.

To find out more about Living OM Yoga and its offerings, visit their website or contact them via email or phone. The club is dedicated to providing a supportive and inclusive environment for individuals to embark on their yoga journey and discover the transformative power of this ancient practise.