Mindfulness In Motion

Mindfulness In Motion is a renowned sports club located in Weddin Shire Council, offering an exceptional Kung Fu training experience to individuals of all ages and skill levels. With a primary focus on mindfulness and holistic development, this club provides a calm, focused, and enjoyable training environment for its students.

The supportive and growth-oriented atmosphere at Mindfulness In Motion sets it apart from traditional sports clubs. Here, competitiveness takes a backseat as the emphasis is on personal growth rather than winning or comparing oneself to others. This creates a safe and encouraging space where individuals can freely explore and develop their Kung Fu skills.

Whether you are a beginner seeking your first Kung Fu experience or an advanced practitioner looking to deepen your martial arts knowledge, Mindfulness In Motion has a class for you. The club offers a diverse range of classes that cater to students at various stages of their Kung Fu journey.

Through training at Mindfulness In Motion, you can expect to develop a stronger mind-body connexion, improved fitness levels, a calmer mind, enhanced confidence, efficient body use, martial skills, and heightened awareness. By incorporating mindfulness into your practise, you can experience the transformative power of Kung Fu in all aspects of your life.

At Mindfulness In Motion, their philosophy is encapsulated in the motto, “Train your art every moment of the day. ” This belief emphasises the integration of Kung Fu principles into daily life, allowing students to cultivate mindfulness and apply the lessons learned on the training floor to their everyday experiences.

If you are seeking a sports club that not only helps you master the art of Kung Fu but also supports your personal growth and well-being, look no further than Mindfulness In Motion. Join this exceptional club in Weddin Shire Council and embark on a journey of self-discovery, mindfulness, and physical development like no other.