Nurture Yoga

It’s natural to feel nervous about trying out yoga for the first time. You might worry about your current fitness levels, weight, lack of flexibility, or a thousand other things.

Relax. It’s OK, I promise. My 6 week yoga course is designed specifically for complete Beginners.

I work to make the Nurture Yoga class studio a safe, welcoming space for you.

Meditation techniques: for deep calm and stress management.