Power Living yoga is a modern-day physical and philosophical practise that focuses on developing a person’s spiritual wellbeing as much as their physical and mental health. It embraces all traditions and teachings with respect. There’s nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practise that creates a greater connexion to everyday life.
As practitioners, we focus on evolving our bodies and minds as well as a deeper connexion to our spiritual sides. We also develop a personal philosophy that helps us deal with the ups and downs of life.
Power Living yoga isn’t so much a style as a community, a teaching methodology and a way of being, delivering powerful classes to the thousands of yogis who walk through our doors each week.