Praksis is Canberra's premier movement studio located at 15 Provan Street, Campbell, ACT. Unlike traditional gyms, Praksis offers a unique approach to fitness that combines elements from various disciplines, including yoga, gymnastics, weightlifting, Pilates, and CrossFit. This fusion of training styles allows members to experience a novel, intelligent, and enjoyable way of exercising that produces significant results.
At Praksis, the focus is on transformation – both physical and mental. Their experienced instructors are dedicated to helping individuals become more flexible, strong, resilient, confident, and physically free. Praksis believes in creating a supportive community that welcomes newcomers of all ages and abilities.
To get started, newcomers can register through the website and choose a class that interests them. Praksis understands that starting something new can be daunting, but their warm and inclusive community ensures that everyone feels welcomed and supported. They even offer a special newcomer offer for the first two classes at the price of one.
Praksis offers various membership options to suit different needs. Concession rates are available for low-income earners, students, and seniors to ensure that financial circumstances do not hinder anyone from joining the community. Casual attendance is also an option, with each class costing $40.
For those looking to attend classes more regularly, Praksis offers an Enthusiast 10-class pack, providing the best value for those attending one or two classes per week. A Member membership offers unlimited class attendance and studio access during solo practise times, perfect for individuals coming to more than two classes per week. For a truly transformative experience, the Practitioner tuition option includes unlimited classes, studio access for solo practise, personalised programming, and one-on-one mentoring. This option is ideal for individuals who want to maximise their physical potential.
Praksis prides itself on being a new breed of gymnasium that caters to those who dislike regular gyms. Their classes are designed to offer a unique and immersive fitness experience that goes beyond traditional exercise routines.
To view the class schedule and learn more about the different classes offered, visitors can visit the Praksis website. In addition to classes, Praksis also provides online coaching, corporate classes, tutorials, and more. Solo practise is also permitted during all class times, giving members the flexibility to work out independently.
Praksis' practitioner programme is an advanced and personalised learning process that involves ongoing one-on-one mentoring. Open to individuals of all backgrounds and fitness levels, this programme is designed for those who want to push their physical boundaries and achieve their full potential.
Whether you're a competitive athlete, a single parent, someone struggling with injuries, or a yoga teacher, Praksis is committed to helping you reach your goals. With their practitioner programme, they provide custom training plans tailored to each individual's needs and aspirations.
For more information about Praksis, their philosophy, or to get in touch with the team, visit their website or contact them via email. Praksis is the ultimate destination for transforming your physicality and achieving a healthier, stronger, and more confident you.