Push Your Limits Personal Training is a sports club based in Adelaide, Australia, offering personalised training programmes to help individuals achieve their health and fitness goals. Whether training in person or coaching online, the club believes in tailoring each session to meet the specific needs and goals of their clients.
With Push Your Limits Personal Training, clients have access to their own personal trainer who will provide support and guidance throughout the week. The trainers communicate regularly with clients to ensure that the training programme is structured around their needs, availability, and lifestyle. This personalised approach is designed to be cost-effective and suitable for both short-term and long-term goals, whether it be weight loss or preparing for a marathon.
The club was founded in 2017 by Justin Beard, who transitioned from being a professional athlete to a personal trainer. Recognising the need for flexibility in maintaining a fitness routine, Justin introduced the concept of mobile personal training, where the trainers go to the client's location. This allows clients to train in the comfort of their own homes, at a time that is convenient for them. The sessions include a warm-up, activity, and cool-down, all tailored to the client's fitness level.
By eliminating the need for crowded gyms and expensive joining fees, Push Your Limits Personal Training offers a more personalised and convenient fitness solution.
In addition to mobile personal training, Push Your Limits Personal Training also offers online coaching. This option provides even greater convenience and flexibility, allowing clients to access health and fitness support from anywhere, at any time. With online coaching, clients can receive personalised training programmes and ongoing communication with their personal trainer, ensuring that they stay on track with their goals.
Overall, Push Your Limits Personal Training is committed to helping individuals achieve a healthy lifestyle. They believe that fitness is the glue that holds a community together, and they strive to provide convenient, personalised, and effective training solutions for their clients in Adelaide and beyond.