Q Pilates Parkwood

Welcome to Q Pilates Parkwood, a leading sports club located in Gold Coast, Queensland. Our facility is conveniently situated on Napper Road, with easy access and off-street parking available. At Q Pilates Parkwood, we take pride in offering excellent quality healthcare in a friendly and comfortable environment.

Our studio is set within the Allsports Physiotherapy Parkwood clinic and is collaboratively run by experienced and qualified physiotherapists. We are proud to be the Pilates home of the GC Titans, serving the local Gold Coast community, including Labrador, Molendinar, Arundel, and Gaven. Our luxurious studio is equipped with the latest rehabilitation and exercise methods to cater to your individual needs.

Whether you're looking for an individualised exercise programme tailored to your specific requirements or seeking to join a fitness class, our passionate Parkwood team is dedicated to using exercise to rehabilitate and optimise the functioning of your musculoskeletal system. We offer a range of services, including clinical physiotherapy, group classes, body tone Pilates, pregnancy classes, and all-women's health classes.

At Q Pilates Parkwood, we understand the importance of addressing common misconceptions surrounding Pilates. Contrary to popular belief, Pilates is not just for women. In fact, it was originally designed by a German man named Joseph Pilates for both men and women. Our team of experts is here to debunk myths and provide accurate information about the benefits of Pilates for all genders.

Additionally, we recognise the significance of pelvic floor exercises for overall well-being. We provide guidance and support in understanding the importance of these exercises, especially for individuals who have undergone pregnancy and childbirth. Our professionals are well-versed in assisting with urinary and faecal incontinence, pelvic organ prolapse, and other related concerns.

Your safety is our top priority. We are committed to taking all necessary precautionary measures to ensure the well-being of our community, particularly in light of the COVID-19 pandemic. We are closely following guidelines set by health authorities to maintain a safe environment for our clients and staff members.

Whether you're a beginner or an advanced Pilates enthusiast, Q Pilates Parkwood is here to help you achieve your fitness and rehabilitation goals. Join us today and experience the difference of our exceptional services in a warm and welcoming atmosphere.