Seldys Gym is a sports club located in Perth that offers a range of classes and training programmes for individuals of all ages and fitness levels. Situated in a spacious 320 square metre facility, the gym provides ample room for multiple classes to run concurrently, allowing members to engage in various activities such as strength and conditioning as well as sparring in the boxing ring.
One of the highlights at Seldys Gym is the addition of Brazilian Jiu Jitsu classes, held three times a week on Monday, Wednesday, and Friday afternoons from 5-6pm. These classes are led by Jamie Hunt from Legion 13, who trains under the guidance of Grayson West. The introduction of Brazilian Jiu Jitsu provides members with the opportunity to learn this highly effective martial art form.
Located at 5/5 Wellington Rd, Morley WA, 6062 (at the driveway right behind the BP service station), Seldys Gym aims to create a welcoming and inclusive environment where everyone feels like they are part of a second family. Unlike traditional male-dominated gyms, the atmosphere at Seldys Gym is family-friendly, devoid of ego, and filled with people of all ages and genders. With a smile and a warm welcome, every member becomes a cherished part of the Seldys family.
The gym offers a range of services, including personal training tailored to individuals or groups. Whether you are interested in Muay Thai, circuit training, weight loss, or strength conditioning, the dedicated personal trainers at Seldys Gym can help you achieve your goals. For teenagers, Seldys Gym offers specialised strength and conditioning programmes that not only improve fitness but also focus on building confidence, teamwork, and setting goals.
Seldys Gym provides a comprehensive range of Muay Thai classes suitable for beginners, intermediate learners, and advanced fighters. Muay Thai, also known as Thai Boxing, utilises all eight weapons – feet, knees, elbows, and hands. Whether you want to learn self-defence, lose weight, build confidence, or prepare for competitions, the experienced instructors at Seldys Gym will guide you every step of the way.
In addition to Muay Thai, Seldys Gym also offers strength and conditioning classes that incorporate cross-training, bodyweight exercises, cardio sessions, and high-intensity interval training (HIIT). These classes provide a full-body workout and are ideal for individuals seeking to improve their overall fitness levels.
For younger members, Seldys Gym provides specialised classes for children aged 4 to 8 years old and 9 to 14 years old. These classes focus on teaching respect, discipline, listening skills, traditional Muay Thai techniques, motor skills, coordination, self-control, and basic kickboxing skills. The experienced instructors ensure that each child experiences a sense of achievement while enjoying a fun and safe training environment.
For those interested in joining Seldys Gym or learning more about the services and classes on offer, the gym's contact details are as follows: Unit 5/5 Wellington Rd, Morley WA 6062, mobile number 0404 105 011, and email address info@seldysgym. Com. au. Whether you are an experienced athlete, a fitness enthusiast, or a beginner looking to enhance your health and well-being, Seldys Gym welcomes you to join their vibrant community of like-minded individuals.