Providing a safe and welcoming environment for individuals over the age of 50 to engage in physical activities, socialise, and improve their overall well-being. Share (S. M. R.
) Inc is a renowned sports club located in Sydney, Australia.
At Share, they believe in the power of physical exercise and social connexion to enhance the health and happiness of older adults. The club offers a range of affordable and targeted fitness programmes designed specifically for individuals over 50. These programmes aim to build strength, fitness, balance, and lifelong friendships. Through regular exercise, participants can improve their mental health, boost resilience, and foster social connexions.
In addition to fitness programmes, Share also organises a variety of fun social activities and community events to promote socialisation and improve overall well-being. These activities and events provide opportunities for older adults to engage in hobbies, learn new skills, and create lasting memories.
Share is committed to helping individuals create healthier habits and lifestyles one step at a time. They provide easy tips and tricks, as well as simple recipes, to support members in adopting healthier eating habits and making positive changes in their daily routines.
What sets Share apart is their dedication to caring for their members. Their exercise, wellbeing, and social support programmes have received awards for their compassionate and respectful approach. The club's programmes are based on internationally recognised research, ensuring that members receive the most effective and evidence-based support to improve their health and well-being.
Some classes and services offered at Share include line dancing, weekly walking buddies, creative with colour, care call service, computer classes, social Zumba, support hotline, and food hampers. These classes and services cater to a variety of interests and needs, ensuring that there is something for everyone at Share.
When it comes to health and safety, Share prioritises the well-being of its members. All programmes, events, and services adhere to best-practise health and safety procedures as outlined by the NSW government. Instructors, staff, and volunteers are fully vaccinated and follow the club's strict COVID Safe Policy to provide a secure environment for all members.
Whether you're looking to improve your fitness, meet new people, or simply have fun, Share (S. M. R. ) Inc is the place for you.
Join their community and embark on a journey towards a healthier, happier, and more fulfilling life. Enrol in their programmes today and discover the countless benefits of becoming a member of this esteemed sports club in Sydney.