Wrestling. With over 25 years of coaching experience and being a pioneer of Australian Mixed Martial Arts, Coach Kez is known for his expertise in all aspects of MMA. His passion and dedication to the sport are evident in his teaching style, as he strives to instil confidence, discipline, and technical skill in each of his students.
ISTOK STANOJEVIC Get to know Instructor Istok Istok Stanojevic is a highly experienced martial artist with a background in kickboxing, Muay Thai, and Brazilian Jiu-Jitsu. As a former national champion in kickboxing, Istok brings a wealth of knowledge and technical skill to his classes. He is passionate about helping his students reach their full potential and achieve their goals, whether it be in competition or personal growth.
GARRET GROSS Meet Instructor Garret Garret Gross is a dedicated and knowledgeable instructor with a diverse background in martial arts. With experience in boxing, Muay Thai, and Brazilian Jiu-Jitsu, Garret provides a well-rounded and comprehensive approach to training. His friendly and patient demeanour creates a positive and motivating environment for students of all levels.
CLASS SCHEDULE Shindo offers a variety of classes throughout the week to cater to different age groups and skill levels. From junior MMA classes for children aged 5-10 to adult MMA classes, there is something for everyone. The schedule also includes Colts MMA classes for those aged 10-13, as well as morning sessions and sparring sessions for dedicated practitioners. Private classes are also available by appointment for those seeking a personalised training experience.
MOTIVATING ENVIRONMENT Shindo prides itself on providing a fun, motivating, safe, and family-friendly environment for all its members. Whether you are a beginner looking to try out martial arts for the first time or an experienced athlete aiming to sharpen your skills, you will find a supportive community at Shindo. The instructors and fellow students create an inclusive and encouraging atmosphere that will inspire you to push your limits and achieve your goals.
FITNESS WITH A PURPOSE In addition to learning effective self-defence techniques, training at Shindo offers a wide range of physical and mental benefits. The rigorous workouts and conditioning exercises improve cardiovascular fitness, strength, and flexibility. The mental discipline and focus required in martial arts training also promote stress relief and mental well-being. Every class at Shindo is designed to help you achieve your fitness goals while learning valuable self-defence skills.
THE SHINDO WAY Shindo is proud to offer martial arts classes for everyone, regardless of age or experience level. Whether you are looking for a new hobby, want to learn self-defence, or aspire to compete in MMA, Shindo has a programme tailored to your needs. With a team of experienced and dedicated instructors, state-of-the-art facilities, and a motivating environment, Shindo is the perfect place to start or continue your martial arts journey.
Website: www. Shindomma. Com.