Southern I. T. F. Taekwon-Do -TAS is a prominent sports club in Hobart, Tasmania, and the only member of the International Taekwon-Do Federation based in the area.
Unlike other styles like WT Taekwondo or unaligned independent styles, Southern I. T. F. focuses on the Chang Hon style, which was developed by General Choi Hong Hi, the founder of Taekwon-Do.
Taekwon-Do is taught to men, women, and children in a dedicated Dojang (training hall), with specific classes for children aged 6-11 and mixed groups of adults and children held five nights a week.
One of the key benefits of practising Taekwon-Do and martial arts in general is the support it provides to children in their studies by developing focus skills and offering the physical benefits of regular exercise. Furthermore, Taekwon-Do is an effective tool to build confidence and help individuals, both adults and children, deal with bullying in school and the workplace. The classes at Southern I. T.
F. Taekwon-Do are designed to be fun and physically challenging, while encouraging each individual to work at their own comfort level.
The health and fitness benefits of practising Taekwon-Do at Southern I. T. F. are significant as the qualified instructors utilise the latest scientifically proven methods to improve strength and flexibility.
The training incorporates high-intensity interval training and yoga poses to enhance overall physical well-being. Moreover, Taekwon-Do can aid in developing resilience, confidence, and concentration through the mental and physical discipline associated with the traditional martial art.
Southern I. T. F. Taekwon-Do has a well-established syllabus structure that allows students to achieve their goals in reasonable time periods.
Additionally, the club offers the opportunity to compete at various levels, including club, state, national, and international competitions. Many students from the club have achieved success on national and international stages.
Testimonials from satisfied students highlight the positive impact of training at Southern I. T. F. Taekwon-Do.
Lisa Wilkins, a 1st Degree Black Belt, attributes her increased confidence and ability to achieve goals to the guidance and inspiration of the 7th degree master, Steve Weston, and the team of black belts. Another student, Jason Shaw, praises Master Steve Weston's extensive knowledge and recommends the training facility to anyone interested in Taekwon-Do. Tom Gregg, a parent who joined the club with his son, emphasises the friendly environment and the enjoyment of strength, flexibility, technical skills, and self-defence classes.
For those looking to learn more about Southern I. T. F. Taekwon-Do, the club encourages them to get in contact or explore their website for additional information.
The club is dedicated to teaching the true philosophy of Taekwon-Do as established by General Choi Hong Hi and remains committed to providing a friendly and supportive environment for children and adult students alike. With classes held three nights a week, Southern I. T. F.
Taekwon-Do is a welcoming and knowledgeable community for individuals interested in the art of Taekwon-Do.