Sprinting

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Sprinting is a form of running, in which Athletes aim to complete a short distance in the shortest possible time frame. While the movement patterns of running and sprinting are similar, sprinting is a lot more dynamic and explosive. Sprinting is a 'track' event of Athletics and is among one of the oldest events recorded at the Ancient Olympics. The sprint races that are currently competed in at the Summer Olympics include the 100 metres, 200 metres, and 400 metres.