Sukha Mukha Yoga is a well-established sports club located in Sydney, Australia. With over 20 years of experience, Sukha Mukha Yoga is renowned for its exceptional yoga teacher training courses, restorative yoga classes, and inclusive yoga mentoring for teachers.
At Sukha Mukha Yoga, they believe that yoga is for everyone and everybody. They emphasise the importance of meeting individuals where they are in their yoga journey, rather than expecting them to conform to a specific mould. With compassion, trauma awareness, and a curious mindset, Sukha Mukha Yoga encourages students to dive deeper into the teachings, practise, and wisdom of yoga. They focus on nurturing a true and authentic connexion to one's own heart, allowing individuals to then share their yoga experience in a way that is genuine and meaningful.
The club also recognises and acknowledges Australia's First Nations People, particularly the Gadigal and Birrabirragal people, as the traditional custodians of the land. Sukha Mukha Yoga pays respect to the elders, both past and present, and acknowledges the importance of Aboriginal and Torres Strait Islander peoples.
Sukha Mukha Yoga offers a range of courses and workshops, including their highly regarded yoga teacher training programme. This programme is open to individuals of all body types and backgrounds, fostering an inclusive and welcoming environment. Whether you're a beginner or an experienced practitioner, Sukha Mukha Yoga has classes that cater to a variety of skill levels and interests.
In addition to their regular classes, Sukha Mukha Yoga also hosts special events such as the 1×1 Restorative Yoga Retreat, which takes place from the 1st to the 3rd of December, 2023. This retreat provides an opportunity for individuals to slow down, recharge, and engage in a mindful and restorative yoga practise. The retreat is set in the beautiful Blue Mountains, providing a serene and peaceful backdrop for rejuvenation.
For more information about Sukha Mukha Yoga and their offerings, individuals can contact them via email at info@sukhamukhayoga. Com. They can also visit the club's website for further details and to stay up to date with the latest news and events. Sukha Mukha Yoga is dedicated to providing a supportive and transformative yoga experience, powered by love and a passion for sharing the practise with others.