Abbotsford Rowing Club, formerly known as Sydney Women's Rowing Club, is a prestigious sports club located on the peninsula between Abbotsford Bay and Hen and Chicken Bay on Sydney's renowned waterway, the Parramatta River. The club was established in 2018 after members voted to change the name and reflect the participation of both men and women.
Abbotsford Rowing Club currently boasts 31 competition members who actively participate in regattas both in Sydney and around New South Wales. The competition rowers undergo rigorous training sessions on weekday mornings and occasionally on Saturday mornings when there are no regattas scheduled. The club provides four experienced coaches who offer guidance and support from the comfort of their tinny. Rowers at Abbotsford Rowing Club train and compete in various categories such as singles, pairs, doubles, quads, fours, and eights.
The club not only focuses on the competitive aspect of rowing but also emphasises the social side of the sport. They organise regular get-togethers and social rowing opportunities, allowing members to bond and enjoy the camaraderie that comes with being part of a sports club. Abbotsford Rowing Club also has several upcoming events that members can look forward to.
Maintaining optimal health and fitness is of utmost importance to rowers at Abbotsford Rowing Club. Apart from training on the water, they understand the significance of supplementary exercises and mental well-being. The club's webpage provides various resources and options for better health and fitness, including exercises and tips recommended by their members. One such recommendation is the “28-day squat challenge,” which focuses on improving lower body strength through different squat variations over the course of a month.
Abbotsford Rowing Club welcomes individuals of all skill levels and aims to foster a supportive and inclusive community for rowing enthusiasts. Whether you're a competitive rower aiming for victory or simply looking to enjoy rowing socially, Abbotsford Rowing Club offers an opportunity to pursue your passion and be part of an incredible rowing experience.