Tabban Muscle & Body Shape

Tabban Muscle & Body Shape is a renowned sports club located in Melbourne. They offer a range of fitness services and programmes designed to help individuals achieve their body transformation goals. With over 30 years of experience, Tabban Muscle & Body Shape has transformed thousands of lives by providing top-notch personal training.

Their Tabban SHAPE Programme® is a small group training programme suitable for beginners to world-class athletes. This unique programme guarantees sustainable results and is exclusively offered by their highly skilled Tabban trainers. They operate from two locations – MBS Gym in Prahran and their Doncaster Personal Studio.

One of the core services provided by Tabban Muscle & Body Shape is a body transformation programme called the 20-week Tabban SHAPE Programme® transformation. This programme includes training sessions, nutrition advice, and weekly check-ins to ensure individuals are on track to achieve their goals.

In addition to body transformation, Tabban Muscle & Body Shape specialises in personal training and body sculpting. They utilise their own SHAPE Programme® to help clients with fat loss, body shaping, sculpting, and lifestyle transformations.

For those interested in competition preparation, Tabban offers a comprehensive and proven programme. They have a Hall of Fame where individuals can witness the exceptional results achieved by previous champions.

Tabban Muscle & Body Shape also understands the importance of nutrition in achieving fitness goals. They offer personalised nutrition plans to guide individuals in making the right dietary choices and maintaining their results over time.

The trainers at Tabban Muscle & Body Shape are experts in body shaping, body transformation, fat loss, nutrition, and competition preparation. Michael Tabban, the head coach, is a reputable leader in Australian fitness with 30 years of experience. Areti Anagnostellis, a first-place WFF Universe winner for four consecutive years, is known for her personable nature and passion for helping clients achieve their fitness goals.

Client testimonials speak highly of the welcoming and friendly environment at Tabban Muscle & Body Shape. Many express their satisfaction with the professional training and the positive results they have achieved. The club is praised for its professionalism, fun workouts, and excellent member interaction.

Tabban Muscle & Body Shape is dedicated to providing exceptional personal training and transforming bodies and lives. Whether an individual is a beginner or an experienced athlete, they can trust Tabban Muscle & Body Shape to help them reach their fitness goals.