The Point Physical Culture Club, located in Sydney, offers engaging dance classes in a highly supportive environment for toddlers, girls, and women of all ages in the Sutherland Shire. The club, affiliated with BJP Physie, aims to empower its members through fun Physie classes.
Physie, also known as Physical Culture, combines dance movements that increase strength, fitness, and flexibility. It promotes increased coordination, brain development, and confidence for both individuals and their daughters. The sport is synchronised and team-based, providing a social and fun environment. The soundtrack to Physie classes is upbeat pop music, with dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance, and yoga being incorporated into the choreography.
The innovative choreography changes annually to provide maximum variety and enjoyment.
The Point Physie Club prioritises the happiness and health of its members. It encourages an active and healthy lifestyle, where physical activity becomes an enjoyable part of daily life. The club believes that being a part of the Physie family fosters a lifelong love of exercise, improved health benefits, confidence, and overall happiness. In addition, the club emphasises the importance of teamwork, providing girls and women with the opportunity to make lifelong friends and have role models.
The club offers classes for various age groups, from toddlers to open seniors. Locations for classes include Bangor Primary School, Lucas Heights Community School, and Jannali High School. With a range of class times available throughout the week, the club aims to cater to the schedules of its members. Registration for classes in 2023 is now open, and classes will commence on March 6th.
The Point Physie Club invites individuals and their daughters to try Physie and become a part of the welcoming community. They also encourage the use of Active Kids Vouchers and Creative Kids Vouchers, allowing participants to avail themselves of discounts and benefits.
For those interested in joining The Point Physical Culture Club or seeking further information, they can get in touch through the club's contact information. The club also encourages individuals to explore their Instagram feed to learn more and get a glimpse into the fun and activities at The Point. Joining the club not only provides a chance to learn and excel in Physie but also creates lasting friendships and a sense of empowerment and confidence.