Healthier and happier lifestyle.
Triple Five Fitness is located in Melbourne, Australia, and is the only all-female gym within a 5 km radius. The club offers fob access from 5:30am to 10:30pm, ensuring that members with busy lifestyles and work commitments can easily fit in their workouts.
The club's welcoming and supportive atmosphere is immediately apparent upon entering. With a focus on camaraderie, Triple Five Fitness aims to make all members feel comfortable and inspired. Whether you are a beginner or starting fresh, the club offers a beginner-friendly class called Vitalise, specifically designed for women post-partum, post-injury, and beginners.
The club boasts extensive and modern facilities spread across two storeys. The functional training area includes sleds, kettlebells, and ropes, allowing members to engage in a variety of exercises. The circuit training room offers supported machines for individual workouts, while the weights room provides all the necessary equipment, as well as ankle weights, booty bands, and sliders. Upstairs, group fitness and cycle classes are held in a spacious room, accompanied by a large cardio room where members can enjoy energetic workouts while listening to music or watching TV using the club's 'listen app' through their phones.
In addition to fitness facilities, Triple Five Fitness also houses two aligned businesses on the premises. A nutritionist and a beauty therapist operate upstairs, providing members with comprehensive health and wellness services.
The personal trainers at Triple Five Fitness are highly experienced and continuously update their knowledge to offer the latest training methods. They are passionate about sharing their skills and enthusiasm for movement, particularly strength training. Triple Five Fitness prides itself on teaching women how to safely strength train, as the health benefits of strength training are endless, both physically and mentally. To encourage new members, Triple Five Fitness offers a 20-day trial for only $20.
For added convenience, the club's reception is staffed by friendly personnel from 8am to 12pm Monday to Sunday, and from 4pm to 8pm Monday to Thursday. Members can also leave messages, contact the club through email or Instagram, or check the club's Instagram bio for more details and price lists of the additional businesses located within Triple Five Fitness.
Overall, Triple Five Fitness aims to motivate, educate, and inspire its members to achieve their personal goals. With a variety of unique fitness classes designed specifically for women, a focus on strength training, and a team of dedicated personal trainers, Triple Five Fitness provides the tools and support needed for women to embark on a journey towards a healthier and happier version of themselves.