What classes do you offer at Upstate Yoga in Balaclava?

We offer boxing classes and yoga, with more options across Upstate studios.

Where do I train with Upstate?

You can train at our Balaclava studio, and we also run classes in other Melbourne locations listed on our studio locations page.

How do I get started and join?

You can start with 30 days of unlimited classes for $59, then sign in to manage your membership.

Upstate Yoga - Balaclava | Melbourne, Australia

Located in the vibrant suburb of Balaclava in Melbourne, Upstate Yoga is a sports club offering a wide range of yoga classes and other fitness activities. With a focus on creating a welcoming and non-judgmental environment, Upstate Yoga is the perfect place for individuals of all fitness levels to explore their physical and mental potential.

At Upstate Yoga, they understand that starting a new fitness journey can be intimidating, which is why they offer a special 30-day unlimited classes package for just $59. This allows newcomers to experience a variety of classes and find the ones that resonate with them the most. Whether you are a beginner or an experienced yogi, there is something for everyone at Upstate Yoga.

The team of instructors at Upstate Yoga is passionate and dedicated to helping each individual reach their fitness goals. They create a high-energy atmosphere with great music, ensuring that every class is enjoyable and motivating. The instructors also prioritise the needs of each participant, providing modifications and adjustments as necessary.

One of the standout features of Upstate Yoga is their state-of-the-art boxing studio. Designed to withstand intense workouts, the studio offers high-quality boxing bags and a fun, music-filled environment. Boxing to the beat of the music adds an element of enjoyment and makes the sessions even more engaging. Prepare to work up a serious sweat and leave feeling empowered and energised.

In addition to yoga and boxing classes, Upstate Yoga also offers reformer pilates and hot pilates. These classes provide a full-body workout, helping to tone muscles, improve flexibility, and increase overall strength. The studio is equipped with top-of-the-line reformer machines and heated rooms, ensuring a challenging yet comfortable experience.

Cleanliness and hygiene are top priorities at Upstate Yoga, with the studio designed to look amazing and exude positive energy. The friendly and organised staff ensures that everything operates smoothly, creating a stress-free environment. The studio also offers an online store, Upstate Sport, where members can find the necessary gear to enhance their workouts.

For those interested in exploring fitness beyond the studio, Upstate Yoga also offers retreats and sports events. These opportunities allow members to connect with like-minded individuals, deepen their yoga practise, and experience the serenity of nature. It's a chance to take a break from daily routines and immerse oneself in a truly transformative experience.

With multiple studio locations across Melbourne, Upstate Yoga provides convenient access for individuals from various suburbs. Their reasonably priced memberships and class packs make it affordable for anyone to join and continue their fitness journey. Full-time students even receive a 15% discount on memberships, making it more accessible for those on a tight budget.

Whether you're a yoga enthusiast, a boxing lover, or simply looking to improve your overall fitness, Upstate Yoga – Balaclava is the place to be. Join the Upstate community today and embark on a journey of self-discovery, empowerment, and physical transformation. Start your 30-day unlimited classes experience for just $59 and see what Upstate Yoga has to offer.