Quit. Now, I can proudly say that not only am I no longer pre-diabetic, but I am stronger, healthier, and happier than ever before. Xtend Barre has truly transformed my life in more ways than I could have ever imagined.
Located in Alexandria, Sydney, Xtend Barre Alexandria is a sports club that offers a unique and effective full-body workout experience. The club is designed for individuals of all fitness levels, from athletes looking to enhance their performance to beginners seeking to improve their overall health and well-being.
At Xtend Barre Alexandria, the dedicated and experienced instructors provide a supportive and inclusive environment where clients can achieve their personal fitness goals. The club's programmes, including Xtend Barre, Xtend Suspend, Xtend Stick, Xtend Sweat, XB Pilates, and Power30, are carefully crafted to prioritise form-focused movement and postural alignment. Every class is designed to challenge and empower clients while ensuring their safety.
Unlike other barre programmes that focus solely on small movements, Xtend Barre Alexandria's diverse range of programmes emphasises dynamic movements that engage the entire body. This approach delivers a complete workout that combines cardio, strength training, endurance, and flexibility. Clients can expect to leave each class feeling energised, motivated, and accomplished.
Founded by Andrea Rogers, Xtend Barre is not just a workout, but a movement that aims to strengthen both the physical and mental well-being of its participants. The club's goal is to show individuals what they are truly capable of and provide them with a newfound sense of empowerment and intention in all aspects of life.
Testimonials from satisfied clients reflect the transformative impact of Xtend Barre Alexandria. Many clients have experienced significant improvement in their overall fitness levels, weight loss journeys, and self-confidence. The club's welcoming atmosphere and high-quality programmes have helped countless individuals overcome barriers and achieve their desired results.
Joining Xtend Barre Alexandria means joining a community of like-minded individuals who are passionate about fitness and personal growth. Members gain exclusive access to a Facebook group where they can connect with Andrea Rogers and her team, participate in live events and Q&A sessions, receive valuable Xtend tips and techniques, and be the first to know about news and announcements.
Whether you are a seasoned athlete, a fitness enthusiast, or someone new to exercise, Xtend Barre Alexandria is the perfect place to embark on your fitness journey. The club's experienced instructors, diverse programmes, and supportive community will guide and inspire you to reach and surpass your fitness goals. Transform your body and life at Xtend Barre Alexandria today.