Up. It was tough, but it was worth it. Over time, my body started to change, my energy levels increased, and most importantly, my blood sugar levels stabilised. I am now living a healthier and happier life, thanks to Xtend Barre.
”” — XTEND Client, Age 42 ABOUT XTEND BARRE CAIRNS Xtend Barre Cairns is a sports club located in the vibrant city of Cairns, Australia. Offering a range of classes including Xtend Barre, Xtend Suspend, Xtend Stick, Xtend Sweat, XB Pilates, and Power30, the club caters to individuals of all fitness levels and backgrounds.
Led by a team of dedicated and qualified instructors, Xtend Barre Cairns is committed to creating a supportive and empowering environment for clients to achieve their fitness goals. Whether you are an athlete aiming to improve performance, someone looking to lose weight and build confidence, or an individual recovering from illness or injury, Xtend Barre Cairns is here to help you on your journey.
The unique Xtend method, developed by founder Andrea Rogers, combines the principles of Pilates and dance to create a dynamic and effective workout. Unlike other barre programmes that focus solely on small movements, Xtend Barre Cairns emphasises full-body movement, delivering a well-rounded workout that targets cardio, strength, endurance, and flexibility.
At Xtend Barre Cairns, classes are designed to challenge and push clients while maintaining a safe and inclusive environment. With an emphasis on form-focused movement and postural alignment, clients can expect to leave each class feeling energised, empowered, and accomplished.
The vibrant and welcoming studio space at Xtend Barre Cairns creates a positive atmosphere for clients to come together, sweat, and achieve their goals. The knowledgeable and friendly staff are always on hand to provide guidance and support, ensuring that each client receives the attention they need to make progress.
In addition to the studio classes, Xtend Barre Cairns offers an online workout platform, allowing clients to continue their fitness journey from the comfort of their own homes. This online option provides flexibility and convenience for those with busy schedules or those who prefer to work out on their own.
Whether you are new to fitness or a seasoned athlete, Xtend Barre Cairns invites you to join their community and experience the transformative power of the Xtend method. Get ready to sweat, strengthen, and push your limits at Xtend Barre Cairns.
