Give up. And you know what? I haven’t stopped since. I’ve lost weight, gained strength, and most importantly, I’ve taken control of my health.
Xtend Barre has changed my life in the most amazing way possible.
Xtend Barre Parramatta is a sports club located in Sydney, Australia. It is part of the larger Xtend Barre franchise, which is known for its unique and effective blend of Pilates and dance-inspired workouts.
The studio offers a variety of classes to cater to individuals of all fitness levels and goals. Whether you're an athlete looking to enhance your performance, someone looking to build confidence and lose weight, or someone overcoming illness or entering a new phase of life, Xtend Barre Parramatta is here to support you on your wellness journey.
At Xtend Barre Parramatta, the focus is on form-focused movement and postural alignment. Clients can choose from a range of classes such as Xtend Barre, Xtend Suspend, Xtend Stick, Xtend Sweat, XB Pilates, or Power30. Each class combines cardio, strength training, endurance, and flexibility exercises to deliver a comprehensive full-body workout.
The Xtend method, created by founder Andrea Rogers, goes beyond just small movements and isolating muscles. It emphasises movement of the whole body, resulting in a dynamic and safe workout. Clients can expect to leave each class feeling empowered, energised, and motivated to take on life with a new level of intention.
The instructors at Xtend Barre Parramatta are highly trained and experienced in their field. They are committed to providing a supportive and inclusive environment where clients can feel comfortable and confident. The studio prides itself on its high standard of education and programming, ensuring that clients receive the best instruction and guidance during their workouts.
Xtend Barre Parramatta is more than just a fitness studio – it's a community. Clients have the opportunity to connect with fellow members through the studio's Facebook Group, where they can access live events, Q&A sessions with Andrea and the team, as well as exclusive tips and techniques. They will also be the first to know about news and announcements, keeping them up-to-date with all things Xtend Barre.
If you're looking for a workout that will transform your body and your life, look no further than Xtend Barre Parramatta. Join the movement and experience the power of Xtend Barre for yourself.