Yoga Rising is a renowned sports club located in Melbourne, Australia. Founded by Lucy Broome in 2003, the club initially offered private, corporate, and studio classes in inner Melbourne. However, Lucy now resides full time in Point Lonsdale, where she teaches private classes and leads group classes in the park every summer. Lucy's annual summer yoga in the park in Point Lonsdale has been a staple in the community since its inception.
Yoga with Lucy at Yoga Rising is a unique and transformative experience. Lucy combines her personal experiences, traditional hatha yoga practises, and biomechanics to help students release tension and unhelpful patterns from both the body and mind. Her classes place a strong emphasis on the connexion between breath and movement, allowing students to find deep rest and presence.
What sets Yoga Rising apart is Lucy's fresh and personalised approach to yoga. Her teachings aim to create spaciousness around the spine, stability in the core, and lightness in the heart. Through clear and specific instructions, Lucy's primary intention is to guide students in balancing the act of doing and being, allowing them to naturally connect their body, mind, and spirit.
Whether you're a beginner or an advanced practitioner, Lucy's yoga classes at Yoga Rising cater to individuals of all levels of experience. Her warm and inclusive teaching style ensures that everyone feels welcome and comfortable during their practise. The club's slogan, “Namaste—The spirit in me greets the spirit in you,” reflects the atmosphere of respect and connexion that one can expect at Yoga Rising.
Stay up-to-date with Yoga Rising's latest news and events by signing up for their newsletter. For any inquiries or bookings, you can contact the club at 0425 767 870. Yoga Rising's website, developed by Juicy Wellness Websites, provides further information and resources for those interested in joining the community. Experience the transformative power of yoga at Yoga Rising and embark on a journey of self-discovery and holistic well-being.