Established in 1984 by experienced yoga practitioners and physiotherapists, Bianca Machliss and Simon Borg-Olivier, Yoga Synergy is widely recognised as one of Sydney's largest and most esteemed yoga schools. With a mission to share the ancient art of yoga in a safe, enjoyable, and intelligent manner, Yoga Synergy's unique teaching style blends a deep understanding of anatomy and physiology, modern medical science, and traditional Hatha yoga.
Yoga Synergy offers a range of services and courses to cater to individuals at different stages of their yoga journey. For aspiring yoga teachers, the school provides Teacher Training programmes held in various locations, including Bali and Goa, as well as online options with start dates available throughout the year. These comprehensive programmes teach the Yoga Synergy Method, which emphasises safety, dynamism, and effectiveness for practitioners of all levels.
For those looking to deepen their yoga practise or enhance their knowledge, Yoga Synergy offers online courses specialising in Yoga Anatomy & Physiology, Yoga Therapy, Advanced Yoga Fundamentals, and Ashtanga Vinyasa. These courses are designed meticulously by Bianca and Simon, both experienced physiotherapists, and provide students with a solid foundation in the subject. Additionally, the courses offer continuing education points for professionals.
Yoga Synergy also provides a wide range of online yoga classes taught by Bianca and Simon. Whether you are in Sydney or anywhere else in the world, you can join these classes and benefit from their expertise. The classes are available at affordable prices, starting from $15 per week, and there are over 70 recorded classes for students to choose from. New students can even try a free class to get a taste of the Yoga Synergy experience.
In addition to their yoga courses and classes, Yoga Synergy offers skill-building courses to help students further develop their expertise in important areas of yoga practise. These courses include Ashtanga Vinyasa, Spinal Synergy, Boost, and Breathe. They also provide workshops with Simon Borg-Olivier, focusing on breath control, back pain relief, and synergy fundamentals.
At Yoga Synergy, the wellbeing, and progress of their students are of utmost priority. The school's website features a blog where Simon provides insights on various topics related to yoga, including tips for managing back pain during yoga practise. They also have a shop where students can purchase yoga videos, online courses, and books to support their practise and learning.
Yoga Synergy is pleased to welcome students to their in-person classes in Sydney, with locations in Newtown, Bondi Junction, and Vaucluse. Additionally, they offer over 70 online classes taught by Simon and Bianca, allowing students to practise yoga at their convenience.
To stay updated on the latest news and offerings from Yoga Synergy, interested individuals can subscribe to their newsletter. With Yoga Synergy's commitment to providing quality yoga education, their emphasis on safety and intelligence, and a team of experienced and knowledgeable teachers, students can expect a transformative and fulfilling journey into the world of yoga.