Yogawave offers Yoga in Noosa on the Sunshine Coast as well as Meditation, Retreats, Workshops, and Reiki.
The practise of yoga strengthens, stretches and realigns the body. Using the breath as a guide and conscious attention of the body while practising postures helps to bring connexion to mind, body and soul; releasing, strengthening and balancing all parts of your being. Using the three elements of body, breath, and mind unites the entire system, brings well-being to the body and a feeling of wholeness and peace that transfers into your everyday life.