Aaron Martin Fit is a Personal Trainer and Nutrition coach based out of Rugby, a town in Warwickshire, New Zealand. With a passion for fitness and a background as a professional athlete, specifically in rugby, he brings his expertise and 10 years of training experience to help individuals achieve their fitness goals.
Aaron has worked with a diverse range of clients, from teenagers to professional athletes, helping them to build muscle, lose fat, and gain strength. His job is to provide personalised training programmes and nutrition advice to ensure that his clients achieve success, no matter their background or lifestyle.
The AMF online coaching programme is designed to take care of all the thinking for the clients. Aaron creates customised training plans that match their needs and goals, including frequency and volume that suits their abilities. He also focuses on progressive training phases, utilising optimal programming with sets, reps, rest periods, and tempo to maximise results.
In terms of nutrition, Aaron creates sustainable and flexible targets that allow clients to enjoy the foods they love while still achieving their desired physique. He avoids promoting diet pills or magic powders and instead recommends supplements that are backed by strong scientific evidence. He even provides a cost-effective analysis to determine which supplements are best for each client.
Accountability and motivation are essential in any fitness journey, and Aaron ensures that his clients receive regular check-ins and daily tracking of their nutrition and training. He provides 100% access to himself, so clients never feel alone or helpless during the coaching process. He also conducts form reviews to ensure clients are performing exercises correctly, increasing strength and effectiveness while preventing injuries.
For those interested in joining Aaron Martin Fit, an online coaching application form is available on the website. The site also features a collection of transformations, showcasing the success stories of past clients who have achieved their fitness goals with Aaron's guidance.
To contact Aaron or learn more about his services, individuals can reach him through email, Facebook, Instagram, YouTube, and Twitter. Aaron Martin Fit is committed to providing top-notch training and nutrition coaching, helping individuals transform their bodies and improve their overall health and well-being.