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About
The AbFabFit Club @ Gunpowder Field Station is a physical fitness programme located in Waltham Abbey. It’s a ladies-only gym dedicated to helping women become fitter, healthier, and happier. The club, with gyms in Epping, Harlow, and Loughton, also offers online training for those who prefer working out at home.
Founded by Jaine Alderson, AbFabFit Club is designed to empower women to make lasting changes to their mind, body, and health. Regular training, nutrition coaching, and support are part of the programme, with dedicated trainers providing guidance every step of the way.
Jaine knows firsthand the struggles of maintaining a fitness routine. She created this programme to help women overcome obstacles and take control of their bodies, weight, and minds. The 6 Week Transformation Plan offers unlimited fully coached sessions each week, ensuring members stay motivated and never have to train alone. Nutrition coaching is also included to help participants understand what to eat and when, aiding in long-term weight loss.
One major benefit of joining AbFabFit Club is becoming a part of a supportive sisterhood. This community of like-minded women shares fitness goals and progress, creating an encouraging environment. The accountability, coaching, and guidance from the trainers help ensure participants achieve the results they deserve.
AbFabFit Club is confident in its programme, offering a money-back guarantee if results aren’t achieved. This commitment to success sets it apart and shows their dedication to transforming lives. Positive testimonials from members highlight the effectiveness of the programme and the friendly atmosphere of the club.
In short, the AbFabFit Club @ Gunpowder Field Station in Waltham Abbey offers a comprehensive fitness programme to empower women to make lasting changes to their mind, body, and health. With personal training, nutrition coaching, and a supportive community, members can achieve their fitness goals and become fitter, healthier, and happier.