Explore more
About
Discover a sanctuary of well-being at Abhisarga Yoga Shala, where personalized yoga experiences are crafted to transcend beyond the usual practice. Bridging the gap between tradition and modernity, Abhisarga offers both online and offline classes, ensuring that the essence of yoga is accessible to everyone, irrespective of location. Under the expert guidance of Prathima, a seasoned Senior Yoga Teacher and Yoga Therapist, the studio provides a nurturing environment to explore and deepen your practice.
Nestled in the vibrant neighborhood of Koramangala, Bengaluru, Abhisarga Yoga Shala is more than just a place to practice yoga; it's a community where each member is seen and celebrated. Drawing from traditional Hatha and Ashtanga Yoga styles, each session at Abhisarga is tailored to meet individual needs, promising a harmonious blend of physical, mental, and spiritual well-being. Whether a beginner or an advanced practitioner, everyone finds a unique space to grow and transform.
Abhisarga means 'creation' in Sanskrit, embodying the studio’s mission to create personalized yoga experiences that resonate with each individual. Beyond the mat, the studio offers therapeutic yoga interventions for select medical conditions and weight management, ensuring holistic health and wellness. Small group classes run Monday to Friday, making it convenient to find a time that fits seamlessly into your schedule, whether early in the morning or late in the evening.
Join specialized sessions that include Pranayama, Yoga Nidra, and Corporate Yoga, designed to cater to modern lifestyle needs. The welcoming spirit of Abhisarga extends to international students with live online interactive sessions, making it a global space for learning and growth. Celebrate the power of yoga with Abhisarga Yoga Shala—where every class is a step towards creating a better, healthier you.
For more information and to join a session, reach out at +91 9538172449. Welcome to Abhisarga Yoga Shala, creating yoga for a better life.